Do you have other information on mindful meditation? Such as up coming lectures or classes. I currently deal with a tremendous amount of stress therefore it throws my inflammatory disease in to over time.
Throw a weighted tennis ball in the dryer. Seriously. By filling a tennis ball with a few pennies and putting it in your clothes dryer with your damp laundry, you can cut your drying time significantly. The ball works to knock your laundry around more, allowing the warm air to flow more freely.
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Do you have other information on mindful meditation? Such as up coming lectures or classes. I currently deal with a tremendous amount of stress therefore it throws my inflammatory disease in to over time.
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